Using phrases like “that’s not in my reality”
Saying I love you to myself over 5X each day
Waking up excited about my day
Apologizing less for just being me
Treating myself to more kindness
Accepting more complements with out giving one immediately back
Taking time to smile at myself
Taking more selfies
Really putting myself out there and sharing
Feeling safe more
Accepting the unconditional love, thats been there all along that others have for me
Acknowledging that everyday is a dream come true
Thanking myself more
Queen Media Collective 