I just finished watching MAID on Netflix. Tears are still rolling down my cheeks. Especially when it comes to Alex and stepping into her world of domestic violence. Very well written and filmed. What if l told you that l was Alex and my bruises are all healed now? Most nights l can’t sleep. l … More TRUE LIFE: The Part Of Me I’ve Been Hiding
It’s safe to say that most of us have found the love of our lives or believed we had at one point. We make ourselves believe that these are the people we will share our lives with, our story, our heart and even our last day. We fall so deep and get caught up in … More He loves ME.. NOT !
There has been this common misconception that women can/have “changed“ a man. There is almost a gloating when a woman has dealt with a childish man, his lies, cheating and emotional immaturity and then he one day changes. The sad truth behind this, that I do not think women sometimes realize is that the credit we … More You Ain’t The Reason
I haven’t blogged in a while, but I have been itching to give you guys an update. I am in an interesting place right now. In theory, everything is going great and I should be happy. But because of my anxiety, I wake up everyday feeling extremely indifferent. Regardless of all my blessings, I just … More Existing is Exhausting
People say dwelling on the past isn’t healthy and we should focus on the present and hope to have a better future. I understand it, but I also don’t. I feel like most of my happier moments in life are all complied in a file, that is my past. I was happy, I was free, … More Trapped In My Past
Everyone makes 30 seem like the death of your youth. They warn you about the change in mindset, the constant need to get your life together, or even the pain you feel in your knees in the morning. Yet, no one tells you that the only thing you really crave is peace and authenticity. You … More The Truth About Turning 30
There’s nothing more disappointing than being ready for love and not having the right candidate. Having options is great, but it will never compare to having a king who prioritizes your companionship. When a man solidifies his connection with a woman, it lets us know that “it’s real” and not just momentary. This solid foundation is … More Mr. Right Now (part I)
Lately there have been a lot of posts floating around social media regarding “red flags”. Seeing these posts on social media reinforced one thing I already knew: we are ALL living the exact same life lol. As I’ve read all the red flags people have posted, there’s one that I realized I’ve observed that I … More Some Men Just Can’t Handle A Boss B*tch
1. Just breathe 2. Continue to breathe deep belly breaths 3. Wash your face & brush your hair 4. Put a face mask on and oil your scalp 5. Listen to soothing sounds when you go to sleep 6. Tell yourself I Love You and mean it a minimum of 20X a day 7. Ask … More Self Care Check List
As a sexuality professional, I get all kinds of questions. People volunteer to tell me about their sexapades and base conversations on assumptions they’ve made about me. Although it’s funny to hear about yourself from others, I’m going to take this time to answer the question: Why sex? Why Sex? I’ve always been interested in … More Intersextional Thinking: Why Sex??