Journey Check In

Using phrases like “that’s not in my reality”
Saying I love you to myself over 5X each day

Waking up excited about my day
Apologizing less for just being me

Treating myself to more kindness
Accepting more complements with out giving one immediately back

Taking time to smile at myself
Taking more selfies
Really putting myself out there and sharing

Feeling safe more
Accepting the unconditional love, thats been there all along that others have for me

Acknowledging that everyday is a dream come true

Thanking myself more


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