Dear Mary Jane,

Hey girl, hey! Just wanted to take some time to thank you for your growth. Without you, I would be a drug addict probably… doped up on prescription meds, searching for my next high to take the edge off. Since you came into my life things have never been the same. You have allowed me … More Dear Mary Jane,

#10 Year Challenge

I’m changing so much. So I’ve been reading about self compassion and the pros because there’s absolutely no cons to the newfound self appreciation. Now what l have learned about self compassion is it’s much different than self-esteem. Self-esteem is something our ego likes to control in order to validate ourselves. Or simpler, it’s just … More #10 Year Challenge

Butterfly

We are not here to just survive. Just to live here. We are made to thrive. And take up space. To stretch and extend. Being molded into something new. Transforming into our purpose.

Courage

I want you to stay encouraged you know… I want you to be the woman of your own dreams. Know that you are the woman for the job. You are the only lady to make your own dreams come true. You are the only person who sees your vision the way that you do. Stay … More Courage