We are not here to just survive. Just to live here. We are made to thrive. And take up space. To stretch and extend. Being molded into something new. Transforming into our purpose.
1. Just breathe 2. Continue to breathe deep belly breaths 3. Wash your face & brush your hair 4. Put a face mask on and oil your scalp 5. Listen to soothing sounds when you go to sleep 6. Tell yourself I Love You and mean it a minimum of 20X a day 7. Ask … More Self Care Check List
Halloween is right around the corner and for most that may mean eating a shit load of candy, dressing like a whore (it’s cute) and getting wasted. If you’re a mom you’re probably getting your kids all dressed up in multiple costumes (school & Halloween night), passing out candy, taking the kids trick or treating … More What’s Your Favorite Scary Movie?
Is Drake the Official Certified Lover Boy? Did Ye make his mother proud? In this episode, our Kings compare the Certified Lover Boy and Donda albums.
As a sexuality professional, I get all kinds of questions. People volunteer to tell me about their sexapades and base conversations on assumptions they’ve made about me. Although it’s funny to hear about yourself from others, I’m going to take this time to answer the question: Why sex? Why Sex? I’ve always been interested in … More Intersextional Thinking: Why Sex??
Guys (literally)… You have got to stop calling and texting me after 11pm. There’s only one of two things you could want from me at that time and I know it’s not because you have an emergency. It’s like have some fucking manners, please. Not only am I a mom, but also if you haven’t … More I’m Not Your Fun Girl
Looking back at my story, I realized that I was built to last. I was built for more than the struggles that I faced. Looking at this past year, I realized how strong I am. I realized that life isn’t easy. Adulthood is INEVITABLE. Pain is TEMPORARY. Love is NECESSARY. Decision making is AWKWARD. Chances … More Surviving The Transition
Cicely Tyson has passed away at the age of ninety-six. The Black community mourns another legend. I have seen countless celebrities on social media share what Cicely’s life meant to them or how they felt to see her on the screen. She felt familiar, she felt safe and she felt empowering. Cicely Tyson will be … More We are in a Transition
Let me put this out there before I go any further. This article isn’t only directed towards men, but an experience I’m currently going through so, do not be offended. I know there are men out there that have sole custody of their kids and have to deal with women using the, “I’m their mom” … More “But I’m His Dad.” – Should Children Be Forced into Visits?
I remember being younger and watching shows like The Real World, Big Brother and American Idol. These shows had real people with real issues and real talent. They weren’t full of drama but were fun to watch, kept me entertained and didn’t drain me from all the toxicity being shown on my TV screen. Now … More Reality TV: How Far Is Too Far?