We can't keep doing this. Or maybe I should say I can't keep doing this, because it's just starting to become toxic. I help you become a better version of yourself without even have known or met you before. These one sided conversations that we have without even making noises with our lips. Why even… Continue reading Cure For Anxiety
I’ve always considered myself someone who doesn’t like change. It’s easier for me to stick with what I’m used to and comfortable with, because the idea of change gives me anxiety and I begin to fear the unknown. In recent years I started to realize that living this way has kept me in a box.… Continue reading JANUARY= ADAPTING TO CHANGES
Find work that you love so much it becomes your life. Among the two full time jobs and the three part time gigs make it a point to seek out creativity within your inner passion while you keep hustling. Two out of seven recommended smoking a satisfying amount of cannabis to cope with extensive work… Continue reading Blurring Lines
Seeing the world for the first time in 1993. Being the last of 4 children. Being raised by a older mother. Growing up singled out and abandoned by my father. Being 20 years apart from the first born. Being raised by a single mother who had breast cancer, lupus, and a small hole in her… Continue reading Discovering Akilah
Sitting in the house these past few weeks has really shed some light on ME! I did not realize how many things that I could be doing in this time to take care of myself and also get some work done. So I thought I would share a bit of my list with you all. … Continue reading Quarantine and ME !
Photo by Dane Wetton on Unsplash How many times have you purchased a gym membership for the year and had to end up canceling it because you only found yourself there once out of the 6 months you've had it? How many times have you actually told yourself you were going to purchase a membership but never got… Continue reading The Gym, You Don’t Need It!
1.SECURE THE BAG! Being single allows you to stack up your money and secure the bag. There's nothing worse than running into financial issues with your partner, however, when you are single, you are not obligated to share the wealth and you can spend or stack your money freely. The only adult who gets to enjoy… Continue reading Living Single 2020: 8 Reasons to Stay Single this Year
Your twenties are the time for making mistakes and learning from them. Your twenties are for growing pains and figuring yourself out. It’s also the time period were being selfish should be encouraged. You aren’t required to give yourself away to the point of non-existence. You are allowed to say no. You are allowed to… Continue reading Being Selfish: The Years Of Those 20 Somethings…
I’m a normal person —at least I thought I was. In my mind, normal people don’t go to therapy. Therapy was for people with deep rooted issues. Until I realized that normal is a circumstantial word. Everyone’s “normal” is different due to life experiences. After much contemplation, I made the decision to meet with my… Continue reading Normalizing Therapy for Our Culture
Hey ya’ll! It is now Cuffing Season and trust me, you gotta do this right. You don’t want to mess around and end up in a relationship. The sole purpose of this season is to stay warm and avoid being alone til the Spring time. Here is a foolproof plan to have a successful Cuffing… Continue reading Cuffing Season Rules 4 the Ladies