We are not here to just survive. Just to live here. We are made to thrive. And take up space. To stretch and extend. Being molded into something new. Transforming into our purpose.
1. Just breathe 2. Continue to breathe deep belly breaths 3. Wash your face & brush your hair 4. Put a face mask on and oil your scalp 5. Listen to soothing sounds when you go to sleep 6. Tell yourself I Love You and mean it a minimum of 20X a day 7. Ask … More Self Care Check List
I want you to stay encouraged you know… I want you to be the woman of your own dreams. Know that you are the woman for the job. You are the only lady to make your own dreams come true. You are the only person who sees your vision the way that you do. Stay … More Courage
Made in the beautiful struggle You are here Made of light You are near Black boy. May the world know You and all Your wonders Make magic with Your body Make music with Your hands Change directions with Your feet For You are light And cannot be dimmed. Mother Nature has birthed You for a … More To the Boys and Girls
Change comes only if you want it. The saying that has been resonating with me for three to four months now is ”the best apology is changed behavior”. The friendships with the bad behavior patterns causing pain but not astronomically sat in comfort while l suffered silently. The friendships with catastrophic damage were determined the … More Change Is Only For The Willing
Despite all the losses we took in 2020, the best gift that many of us received was time. We were given more time to focus on our households, our loved ones, and ourselves. The challenge was to determine how we would utilize it. For some people, time allowed us to strive and reach our goals. … More What’s holding you back from reaching your full potential?
Your gift will make room for you. Your Gift: The thing that you do the absolute best without any effort.
Find work that you love so much it becomes your life. Among the two full time jobs and the three part time gigs make it a point to seek out creativity within your inner passion while you keep hustling. Two out of seven recommended smoking a satisfying amount of cannabis to cope with extensive work … More Blurring Lines
I finally hit my goal weight of 130 pounds. It was one of the happiest moments of my life. Looking down at the scale, I felt like I’d finally taken a leap into womanhood where nobody would mistake me for a little girl. Its always been hard for me to discuss my “skinny girl probs” … More Why Am I Obsessed With My Weight?
The world around you is falling apart. People that look like you are being killed over and over by those appointed to protect us. Our brothers and sisters have been found hanging in trees and it’s being labeled as suicide. Your government not only supports your demise but is evolving and coming up with new … More The God In You