mental health – Page 2 – Queen Media Collective

Michaela P. Shelton Officially Announces Season 2 of Reckless Behavior

May 18, 2020

According to Reckless Behavior The Series creator, director, writer and star Michaela P. Shelton, the digital series will officially return in 2021. The series follows Michaela Holloway, a post college black millennial and aspiring writer who navigates through life attempting to find herself and avoid reckless behavior. The series premiered on January 7th, 2020. Since … More Michaela P. Shelton Officially Announces Season 2 of Reckless Behavior

Quarantine: A Self-Care Guide

April 22, 2020

Covid-19 is taking the nation by storm. Birthdays, date nights, and even major milestones are now put on an indefinite pause. However, I think that pause can be used on so much needed self-care. So many of us have put off hobbies, vacations, and even our loved ones due to the hustle of everyday life. … More Quarantine: A Self-Care Guide

What is a Child’s Place?

April 13, 2020

Growing up that was a term that I heard very often from my mother and my elders. To stay in a child’s place or in other words stay out of grown folks’ face, no back talk, and do what they say without question. Now that is all fine and dandy and in certain situations I … More What is a Child’s Place?

Quarantine and ME !

April 9, 2020

Sitting in the house these past few weeks has really shed some light on ME! I did not realize how many things that I could be doing in this time to take care of myself and also get some work done. So I thought I would share a bit of my list with you all. … More Quarantine and ME !

Stop Getting Stolen

March 22, 2020

I went to Sacramento on Friday the 6th to collect a BAG and then got the chance to see and spend time with my family. It was a beautiful day. I officially met my best friends’ new friend, and we instantly clicked. I was offered a great opportunity from my God-uncle, Jhene’ was on … More Stop Getting Stolen

Fibromyalgia: More than the Eyes See

March 19, 2020

Fibromyalgia is defined as a neurological disorder, which causes widespread musculoskeletal pain. It impacts the Central Nervous System, which impacts the body physically, emotionally, and mentally. According to research, fibromyalgia causes the brain to process pain/nerve signals differently. Fibromyalgia causes extreme fatigue, inconsistency in sleep patterns, fibro fog (loss of memory), and mood swings. The pain … More Fibromyalgia: More than the Eyes See

Maybe It’ll Be Better If He’s Older

March 5, 2020

I hate dating. I hate everything about it. I’m not too fond of the games, the scheduling, the facades, people trying to impress you, getting to know someone for nothing, ghosting (even though I have done my fair share), the phrase when am I going to see you, all of it. I need one person … More Maybe It’ll Be Better If He’s Older

Normalizing Therapy for Our Culture

January 21, 2020

I’m a normal person —at least I thought I was. In my mind, normal people don’t go to therapy. Therapy was for people with deep rooted issues. Until I realized that normal is a circumstantial word. Everyone’s “normal” is different due to life experiences. After much contemplation, I made the decision to meet with my … More Normalizing Therapy for Our Culture

Avoiding Burnout: A Self-Care Guide

December 20, 2019

Avoiding Burnout: A Self-Care Guide We’re always under pressure to achieve a new goal or cross something off our to do list. We’re always breaking records and generational curses. Even if that means not prioritizing our mental health. Our bodies serve as our personal temples. Yet, sometimes we forget that we need a tune-up. Just … More Avoiding Burnout: A Self-Care Guide

TSS – “All Falls Down”

December 19, 2019

As soon as one thing wasn’t going right, it seemed like everything around her was going wrong. She found herself stuck in a room with no escape. The walls were closing in and the ceiling crashing down. Her heart started racing, hands shaking, and mind wondering. How was she going to escape this prison of … More TSS – “All Falls Down”

Queen Media Collective

A safe space for creatives of color to create quality content while being their unapologetic selves

Tag: mental health