Covid-19 is taking the nation by storm. Birthdays, date nights, and even major milestones are now put on an indefinite pause. However, I think that pause can be used on so much needed self-care. So many of us have put off hobbies, vacations, and even our loved ones due to the hustle of everyday life.… Continue reading Quarantine: A Self-Care Guide
Most women dream of the day they’ll become a mother. Yet, my reality was different. The dream of becoming a mother was ripped away from me long before I could consider it. I knew that I wanted children, but I wasn’t in a rush to have them. Now, the words of my doctor confirmed I… Continue reading How I Conquer PCOS
I went to Sacramento on Friday the 6th to collect a BAG and then got the chance to see and spend time with my family. It was a beautiful day. I officially met my best friends' new friend, and we instantly clicked. I was offered a great opportunity from my God-uncle, Jhene' was on repeat… Continue reading Stop Getting Stolen
Feeling indestructible. That's how some feel when it comes to their bodies. Totally ignoring the signals their body gives them to do the things they want to do. At that point in time, it may not catch up and the regularly-scheduled activities can still go on. But as you get older, things definitely change. I,… Continue reading Listen To Your Body!
Photo by Dane Wetton on Unsplash How many times have you purchased a gym membership for the year and had to end up canceling it because you only found yourself there once out of the 6 months you've had it? How many times have you actually told yourself you were going to purchase a membership but never got… Continue reading The Gym, You Don’t Need It!
This year I have made up my mind to be myself openly, authentically, and unapologetically-- all things that are pretty much out of my comfort zone. On my father’s side, I am a woman of color, but I was raised solely by my white mother. I am Brazilian-born, but American-raised. I love creative writing and… Continue reading Discovering My Purpose
Photo by ZIPHAUS on Unsplash Hey my beautiful Kings & Queens! Today I’m going to get straight to the point and let you all know how beautiful, powerful, talented and needed you are with my list of quotes to uplift you all. Check them out below: 1. “I had to make my own living and my own opportunity.… Continue reading 15 Quotes To Empower My Black Kings & Queens
So now the time has come where I’ve learned how to make some good investments, my investments are making good profits, and I know how to act now that I have some extra cash in my pockets. People from different cultural backgrounds than my own were willing to help me and now I wanted to… Continue reading DBC Vol 3: Push It, Push It, Push It
Blessed risings my loves! Rest in peace and prosperity Kobe, GiGi, and the other lives that were tragically lost in the helicopter crash. Welcome back to Misha's Room! Happy New Year, happy holidays, welcome to 2020. This is Black History Month, and today is all about Suit Up! Suit Up was written to pay homage to… Continue reading Misha’s Room Episode 2.3: Suit Up
Hi! In honor of Black History Month, we at QMC have collectively created this powerful playlist of songs that have inspired us as Black Men and Women. Enjoy and let us know what you think of our choices in the comments 🙂 https://open.spotify.com/playlist/3avj4d1bFbD02iS2NdDyUC Freedom- Beyonce ft. Kendrick Lamar This is America- Childish Gambino Glory-Common ft.… Continue reading BLACK HISTORY MONTH POWERFUL PLAYLIST