Cure For Anxiety

We can’t keep doing this. Or maybe I should say I can’t keep doing this, because it’s just starting to become toxic. I help you become a better version of yourself without even have known or met you before. These one sided conversations that we have without even making noises with our lips. Why even … More Cure For Anxiety

What’s holding you back from reaching your full potential?

Despite all the losses we took in 2020, the best gift that many of us received was time.  We were given more time to focus on our households, our loved ones, and ourselves.  The challenge was to determine how we would utilize it.  For some people, time allowed us to strive and reach our goals.  … More What’s holding you back from reaching your full potential?

Meet 5-Year-Old Basketball Prodigy Sosa Cruz

Basketball prodigy Sosa Taeko Cruz was born in Atlanta, Georgia on May 10, 2014. She is the fourth born of five children and in her spare time she enjoys gymnastics, watching Spongebob Squarepants and playing with her Shopkins. Her first love, however, is basketball. Sosa attended her 1st high school basketball game at nine months … More Meet 5-Year-Old Basketball Prodigy Sosa Cruz

Fibromyalgia: More than the Eyes See

Fibromyalgia is defined as a neurological disorder, which causes widespread musculoskeletal pain. It impacts the Central Nervous System, which impacts the body physically, emotionally, and mentally. According to research, fibromyalgia causes the brain to process pain/nerve signals differently. Fibromyalgia causes extreme fatigue, inconsistency in sleep patterns, fibro fog (loss of memory), and mood swings. The pain … More Fibromyalgia: More than the Eyes See

Anti Cuffing Season

Disclaimer : Cuffing does not necessarily mean marriage . Drafting/Practice (FOR ME)  is growing feelings for, spending extensive time getting to know, and being physically intimate with someone. At this stage of my growth, I personally do not desire to give a title or my body to someone who I wouldn’t want to be raising … More Anti Cuffing Season