I have been trying to write a poem about love all February and it just was not working. I was not inspired, I couldn’t tap into any old emotions, nothing. Then I started to think about the love I feel when I can sit with people in silence and just enjoy their presence. I thought… Continue reading An Ode to Friendship
We can't keep doing this. Or maybe I should say I can't keep doing this, because it's just starting to become toxic. I help you become a better version of yourself without even have known or met you before. These one sided conversations that we have without even making noises with our lips. Why even… Continue reading Cure For Anxiety
Despite all the losses we took in 2020, the best gift that many of us received was time. We were given more time to focus on our households, our loved ones, and ourselves. The challenge was to determine how we would utilize it. For some people, time allowed us to strive and reach our goals. … Continue reading What’s holding you back from reaching your full potential?
Photo by Markus Spiske on Unsplash At eighteen I had a plan and at twenty-one I was sure I'd see it through. Then 25 came and I will admit fear kicked in but I still had high hopes of everything being alright. Now, here I am at 30, feeling as if I'm barely surviving; wondering when is the… Continue reading 30 & Barely Thriving
Basketball prodigy Sosa Taeko Cruz was born in Atlanta, Georgia on May 10, 2014. She is the fourth born of five children and in her spare time she enjoys gymnastics, watching Spongebob Squarepants and playing with her Shopkins. Her first love, however, is basketball. Sosa attended her 1st high school basketball game at nine months… Continue reading Meet 5-Year-Old Basketball Prodigy Sosa Cruz
Fibromyalgia is defined as a neurological disorder, which causes widespread musculoskeletal pain. It impacts the Central Nervous System, which impacts the body physically, emotionally, and mentally. According to research, fibromyalgia causes the brain to process pain/nerve signals differently. Fibromyalgia causes extreme fatigue, inconsistency in sleep patterns, fibro fog (loss of memory), and mood swings. The pain… Continue reading Fibromyalgia: More than the Eyes See
Photo by Dane Wetton on Unsplash How many times have you purchased a gym membership for the year and had to end up canceling it because you only found yourself there once out of the 6 months you've had it? How many times have you actually told yourself you were going to purchase a membership but never got… Continue reading The Gym, You Don’t Need It!
A resolution is a firm decision one makes to do or not do something. At the beginning of every year, the majority of us express our resolutions only to spend the next 365 days struggling to maintain them. Most of us just forget about our resolutions and go back to our old ways a few… Continue reading 2020 Vision No Resolution Needed
Part 6: Serenity It has been quite difficult for me to finish this pursuing purpose series for a few reasons. One, I've been so busy and pulled in many directions. Two, my sleep schedule is completely nonexistent. Three, I've been under a heavy stress load and four I have not had much peace or serenity… Continue reading Pursuing PURPOSE Pt 6
Disclaimer : Cuffing does not necessarily mean marriage . Drafting/Practice (FOR ME) is growing feelings for, spending extensive time getting to know, and being physically intimate with someone. At this stage of my growth, I personally do not desire to give a title or my body to someone who I wouldn't want to be raising… Continue reading Anti Cuffing Season