“Yeah, I had to come back for that slice of lemon cake you were telling me about,” she said. “Had I known you were coming, I would’ve purchased it for you,” I told her. “Really?!,”she said, sounding surprised. “You’re so sweet.” When the hostess arrived back with her order of lemon cake, Dinah left. But … More Sweet Temptation pt.2
I haven’t blogged in a while, but I have been itching to give you guys an update. I am in an interesting place right now. In theory, everything is going great and I should be happy. But because of my anxiety, I wake up everyday feeling extremely indifferent. Regardless of all my blessings, I just … More Existing is Exhausting
It’s funny how something so easy could be so difficult for some. During my session with my life coach, I had quite a few breakthrough moments. One of those breakthrough moments was that I don’t cheer for myself like I do for others. I’ve heard of others admit to doing this. They would be the … More Don’t Be Afraid to Dream!
I have been trying to write a poem about love all February and it just was not working. I was not inspired, I couldn’t tap into any old emotions, nothing. Then I started to think about the love I feel when I can sit with people in silence and just enjoy their presence. I thought … More An Ode to Friendship
We can’t keep doing this. Or maybe I should say I can’t keep doing this, because it’s just starting to become toxic. I help you become a better version of yourself without even have known or met you before. These one sided conversations that we have without even making noises with our lips. Why even … More Cure For Anxiety
Despite all the losses we took in 2020, the best gift that many of us received was time. We were given more time to focus on our households, our loved ones, and ourselves. The challenge was to determine how we would utilize it. For some people, time allowed us to strive and reach our goals. … More What’s holding you back from reaching your full potential?
At eighteen I had a plan and at twenty-one I was sure I’d see it through. Then 25 came and I will admit fear kicked in but I still had high hopes of everything being alright. Now, here I am at 30, feeling as if I’m barely surviving; wondering when is the next time I’m … More 30 & Barely Thriving
Basketball prodigy Sosa Taeko Cruz was born in Atlanta, Georgia on May 10, 2014. She is the fourth born of five children and in her spare time she enjoys gymnastics, watching Spongebob Squarepants and playing with her Shopkins. Her first love, however, is basketball. Sosa attended her 1st high school basketball game at nine months … More Meet 5-Year-Old Basketball Prodigy Sosa Cruz
Fibromyalgia is defined as a neurological disorder, which causes widespread musculoskeletal pain. It impacts the Central Nervous System, which impacts the body physically, emotionally, and mentally. According to research, fibromyalgia causes the brain to process pain/nerve signals differently. Fibromyalgia causes extreme fatigue, inconsistency in sleep patterns, fibro fog (loss of memory), and mood swings. The pain … More Fibromyalgia: More than the Eyes See
How many times have you purchased a gym membership for the year and had to end up canceling it because you only found yourself there once out of the 6 months you’ve had it? How many times have you actually told yourself you were going to purchase a membership but never got around to it … More The Gym, You Don’t Need It!