Renowned fitness instructor Jessica Phoenix has inked a production deal with entertainment conglomerate Jaro Media; bringing her unique brand of fitness, wellness, and cultural dance to the platform. Under the pact, Phoenix will create and host her own fitness channel under her FIYAH production and dance fitness company. In addition to her acclaimed and award… Continue reading Renowned Cultural Dance Practitioner & Wellness Instructor Jessica Phoenix Signs Partnership With Jaro Media
When I started writing for QMC two years ago I came in hot in heavy, writing an article about Oral Sex. You would have thought I was some kind of sex expert or big time freak, which I am not...an expert & I'm light on the freak these days. I realized that through my writing… Continue reading Get To Know Me
So I have been reading this book called “ The Subtle Art of Not Giving a F” by Mark Mason. first I bought the book thinking “Who the hell makes a book with this title?! I’m getting it." Then as I started reading, there was a sudden light bulb that came on in my head!… Continue reading Accepting Negatives as Positives.
Ladies and gents, I know it's getting cold outside and the rain is starting to pour down and that usually only means one thing—cuffing season. What is cuffing season, you ask? Well, to keep it simple, when the weather starts to change aka get on the chillier side, single men and women suddenly get this… Continue reading Don’t Spend Cuffing Season Netflix & Chillin’
In continuing my search for local WOC (Women of Color) owned businesses, I came upon Peace and Riot. Located in Bed Stuy, I decided to make my way over and check them out. Peace and Riot melts perfectly into the scenery of parks, trees, small shops and brownstones in Bed Stuy. Peace and Riot is… Continue reading Exploring Brooklyn: Women of Color Owned Businesses (Peace and Riot Edition)
AHHH the common misconception that our friends really got us like they say will leave us disappointed every time! NOW NOW; before you turn your noses up at me let’s just go over a few things. Think about all the times you have invited someone to an event, gave links to your blogs, book or… Continue reading Why Will We Support People We Don’t Know Before We Support Our Friends?
If you're anything like me, you may fear getting out of your comfort zone, which leaves you living in this bubble you wish you could pop but you're too afraid to find out what will happen once it burst. One thing I've learned about myself is, once I'm set in my ways it's very hard… Continue reading Five Ways To Get Uncomfortable.