Photo by Gabby K on Pexels.com I started taking birth control when I was about 17 and continued to take it until I was about 23. Needless to say the minute I got off of it I ended with a child; He's six now! Three years ago I got on it again after slipping up… Continue reading Off Birth Control & I’m (Slowly) Back
Chileeeeee. I was on FaceTime with one of my good girlfriends having a Rona happy hour, and we got to talking about what separates the boys from the men. She a whollllllle therapist honey, so she starting talking about emotional openness and communication skills like the educated woman that she is. BUT ME? I haddd… Continue reading Why it benefits MEN to give WOMEN head
Photo by Ava Sol on Unsplash Growing up when it came to my period I hated everything about it. I got extremely bad cramps, would miss school almost every month when it came, I would cry not from the PMS but just the pain of it and I really couldn't stand having to do any physical activity. For… Continue reading Dieting, Exercise & Your Period.
Most women dream of the day they’ll become a mother. Yet, my reality was different. The dream of becoming a mother was ripped away from me long before I could consider it. I knew that I wanted children, but I wasn’t in a rush to have them. Now, the words of my doctor confirmed I… Continue reading How I Conquer PCOS
Feeling indestructible. That's how some feel when it comes to their bodies. Totally ignoring the signals their body gives them to do the things they want to do. At that point in time, it may not catch up and the regularly-scheduled activities can still go on. But as you get older, things definitely change. I,… Continue reading Listen To Your Body!
Photo by Dane Wetton on Unsplash How many times have you purchased a gym membership for the year and had to end up canceling it because you only found yourself there once out of the 6 months you've had it? How many times have you actually told yourself you were going to purchase a membership but never got… Continue reading The Gym, You Don’t Need It!
I became a mother at the age of 17. With my first son he was the light of my life and I was so consumed in him and nothing in the world mattered. He was the center of my universe so all of the outside noise of the world never really had a chance to… Continue reading My Battle with Postpartum
We were bound to cross paths; finally come face to face because those late night texts were getting intense. All that talk about how much you wanted me. All that talk about how you'd do my body. It was time to see if all that talk had action behind it. I hopped in my car;… Continue reading TSS – “Drank & Sativa”
Summer is here, which means we’re wearing less and going out more. This calls for bottomless mimosas, brunch, brunch and MORE BRUNCH. We all know that seasonal effective disorder is real. Many of us battle with anxiety and depression and it gets real during those winter months. Now that the sun is making more appearances… Continue reading New Weather, New You, New Boo?
I was looking for you to be straight forward with it all I was looking for you to fall in the ways I did Fall through the cracks of the bed We caressed each other’s bodies We kissed We laughed I was looking for your smile to mean something deeper I was looking for you… Continue reading Fall