Fibromyalgia: More than the Eyes See

Fibromyalgia is defined as a neurological disorder, which causes widespread musculoskeletal pain. It impacts the Central Nervous System, which impacts the body physically, emotionally, and mentally. According to research, fibromyalgia causes the brain to process pain/nerve signals differently. Fibromyalgia causes extreme fatigue, inconsistency in sleep patterns, fibro fog (loss of memory), and mood swings. The pain … More Fibromyalgia: More than the Eyes See

Pressing the “Reset” Button on Your Life is Scary as Hell

We all have to hit the metaphorical reset button on our lives at one time or another and I won’t lie to you, it’s terrifying. But, it tends to work itself out. If you don’t believe me, allow me to walk you through my post-college, quarter life crisis phase… After graduating college in 2013, I … More Pressing the “Reset” Button on Your Life is Scary as Hell

Dear Michaela,

I know that night time can be hard. As soon as the sun goes down you go back to that place… the place you hate being. You tell yourself that you are going to go to sleep early and that you are finally going to get some rest, but that doesn’t happen… 12AM… 1AM… 2AM… … More Dear Michaela,