Normalizing Therapy for Our Culture

I’m a normal person —at least I thought I was. In my mind, normal people don’t go to therapy. Therapy was for people with deep rooted issues. Until I realized that normal is a circumstantial word. Everyone’s “normal” is different due to life experiences. After much contemplation, I made the decision to meet with my … More Normalizing Therapy for Our Culture

Times Have Changed

Hey everyone, It is 11:00 pm and I am thinking about how much pride I used to have and how judgmental of a person I was. When you look up the definition of pride it is pretty straight forward; pride (noun) a feeling or deep pleasure or satisfaction derived from one’s own achievements, the achievements … More Times Have Changed