Overthinking—sometimes I think it's going to be the death of me. I have my days where I get into a state where I'm thinking way too much, unable to turn off my brain no matter how much I try. I think of ways to relax but my mind still tends to move at 1000 mph,… Continue reading Overthinking & It’s Relation To Mental Health.
It was Saturday morning. I had just woke up and the first thing on my mind was my job. I couldn’t even enjoy my weekend, because I was dreading going into my job and punching in at 7:45 in two days. I had been bothered for a few weeks which you know if read my… Continue reading I Did It… Again
I am so excited to be releasing my workbook; "Affirmed Queen, Book of Affirmations for the Woman in Healing." I wrote the book in hopes to give women in search of self-care help. To be able to give women who needed to look within themselves in order to start the process of reprogramming the self… Continue reading Affirmed Queen Available Today!