Fibromyalgia is defined as a neurological disorder, which causes widespread musculoskeletal pain. It impacts the Central Nervous System, which impacts the body physically, emotionally, and mentally. According to research, fibromyalgia causes the brain to process pain/nerve signals differently. Fibromyalgia causes extreme fatigue, inconsistency in sleep patterns, fibro fog (loss of memory), and mood swings. The pain… Continue reading Fibromyalgia: More than the Eyes See
Your twenties are the time for making mistakes and learning from them. Your twenties are for growing pains and figuring yourself out. It’s also the time period were being selfish should be encouraged. You aren’t required to give yourself away to the point of non-existence. You are allowed to say no. You are allowed to… Continue reading Being Selfish: The Years Of Those 20 Somethings…
I’m a normal person —at least I thought I was. In my mind, normal people don’t go to therapy. Therapy was for people with deep rooted issues. Until I realized that normal is a circumstantial word. Everyone’s “normal” is different due to life experiences. After much contemplation, I made the decision to meet with my… Continue reading Normalizing Therapy for Our Culture
Love is a beautiful thing when it's in balance with other parts of our lives. It is meant to add to what is already present. It can inspire some of the beautiful parts of our being. It opens our eyes to possibilities that were unseen. Love only becomes unbalanced when we forget—as in forgetting who… Continue reading Maintaining Self: Single or Taken
Have you ever climbed a mountain? I have yet to, I only went hiking once in my life, technically. BUT, I can imagine being hyper-ambitious is very similar to climbing a mountain. You have to make a decision to even start to climb it. I'm not going to look it up, but just imagine how… Continue reading Ambition and Mental Health: When It’s Your Dream and You Want it NOW!
I stood in the kitchen at my parents' house to make something to eat and my mom came out of nowhere. She stared at me for a few seconds and then she randomly asked me "Don't you regret not dating one of your guy friends? They are all doing pretty well for themselves and they… Continue reading I Have A Problem…
Wassup everybody! March has been off to a good start. I feel a lot more organized and a lot more happy and to top it all off I finally bought a new car! It was a very stressful process going from dealership to dealership trying to find what I was looking for but fortunately my… Continue reading Self Awareness and Fortune Cookies