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Photo by Gabby K on Pexels.com I started taking birth control when I was about 17 and continued to take it until I was about 23. Needless to say the minute I got off of it I ended with a child; He's six now! Three years ago I got on it again after slipping up… Continue reading Off Birth Control & I’m (Slowly) Back
Avoiding Burnout: A Self-Care Guide We’re always under pressure to achieve a new goal or cross something off our to do list. We’re always breaking records and generational curses. Even if that means not prioritizing our mental health. Our bodies serve as our personal temples. Yet, sometimes we forget that we need a tune-up. Just… Continue reading Avoiding Burnout: A Self-Care Guide
